Denise Austin: Mat Workout Based on the Workout of J.H. Pilates streaming: where to watch online?
Currently you are able to watch "Denise Austin: Mat Workout Based on the Workout of J.H. Pilates" streaming on BeFit Amazon Channel.
Denise Austin: Mat Workout Based on the Workout of J.H. Pilates (2001)
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53min - English
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Streaming details for Denise Austin: Mat Workout Based on the Workout of J.H. Pilates on BeFit Amazon Channel
Runtime
53min
Quality
SD
Audio languages
English
Subtitle languages
English
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Synopsis
TV's renowned home fitness star mixes exercises inspired by J.H. Pilates with yoga, creating two meditative, 20-minute workouts for people of all ages and fitness levels. Both sessions will relax your mind, harden your abs, strengthen your back, tighten your tummy and actually lengthen your body.
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