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Upper Story (2020)
6.5 14A
Age rating
1h 35min
Watch Now
CC
HD
14A
95min - English
Rent
CA$ 4.99
CC
HD
14A
95min - English
Buy
CA$ 7.99
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Synopsis
Today, over 10% of the global population suffers from mental health problems. This documentary reveals three decades of collaboration between Western scientists and Buddhist scholars. The meeting of their minds and scientific research reveals how mental training techniques can help us develop well-being, become more compassionate and ultimately improve the impact we have on our planet.
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