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Currently you are able to watch "Jane Fonda's Complete Workout" streaming on Night Flight Plus or for free with ads on Tubi TV, Freevee. It is also possible to rent "Jane Fonda's Complete Workout" on Amazon Video, Apple TV online and to download it on Amazon Video, Apple TV.
The Complete Workout was designed by Jane Fonda as the new overall exercise class which would replace her original and New Workout classes. This program offers a half hour of aerobics which can be done at high or low intensity, or alternating between the two for an interval training effect to maximize fat burning. Upper and lower body toning segments precede and follow the aerobics which can be done with or without dumbbells or ankle weights.
