The Willow - Season 1 (2012)

21min

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WATCH NEWEST EPISODES

S1 E1 - Episode 1

S1 E2 - Episode 2

S1 E3 - Episode 3

S1 E4 - Episode 4

S1 E5 - Episode 5

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Synopsis

"The Willow" is a daily yoga program that allows you to harmonize mind, body and spirit while fostering self-awareness and a deeper sense of well-being. You will learn how to cease the oscillations of the mind resulting in a warm, relaxed and calmer self.