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WATCH NEWEST EPISODES
S1 E1 - The Centre of the Planet
S1 E2 - The Bottom of the Ocean
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Synopsis
Welcome to the 25th Anniversary of Sweatin' to the Oldies! Are you ready to sweat? Are you ready to shout? Well, I've saved a spot for you at my aerobic sock hop! Get ready for a low-impact workout that'll have you twisting the night — and those pounds — away. We've got a hot band with a swingin' horn section, a live choir, great dance moves — and lots of my terrific friends, who'll inspire you to bump, jerk and shimmy your way to a healthier you. Are you ready to "Dance to the Music"? I feel a "Heat Wave" coming on! Come with me "Up the Ladder to the Roof," and we'll get to your goals. So put on your dancing shoes and give your body something to "Shout" about!
