Watch Now
Filters
Streaming in:
Something wrong? Let us know!
Filters
Streaming in:
Something wrong? Let us know!
We try to add new providers constantly but we couldn't find an offer for "Practicing Mindfulness: An Introduction to Meditation" online. Please come back again soon to check if there's something new.
There are no options to watch Practicing Mindfulness: An Introduction to Meditation for free online today in Canada. You can select 'Free' and hit the notification bell to be notified when show is available to watch for free on streaming services and TV.
What is meditation? For thousands of years, human beings have practiced refined techniques of mental focusing, designed to change the habitual conditioning of the mind. Central to many spiritual and philosophical traditions and known in English as "meditation," these practices are considered a major means for enhanced awareness and self-mastery.