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Yes & Yoga (2019)
22min
2 Seasons
WATCH NEWEST EPISODES
S2 E12 - Episode 12
S2 E11 - Episode 11
S2 E10 - Episode 10
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Synopsis
MPN Global original series, Yes and Yoga, is a mindfulness talk show that combines the improvisational comedy technique "Yes, And" with ancient Kundalini yoga techniques and meditation. Each episode features thought leaders from all areas of health, nutrition, and holistic medicine to give the viewer achievable goals to develop their own daily practice that includes yoga, meditation, and mindfulness thought techniques.
