Headspace Guide to Meditation - watch online: stream, buy or rent
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Headspace Guide to Meditation (2021)
7769.+8310
70%
8.4 (1.9k) PG
Age rating
22min
1 Seasons
WATCH NEWEST EPISODES
S1 E8 - How to Achieve Your Limitless Potential
S1 E7 - How to Deal with Anger
S1 E6 - How to Deal with Pain
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CC
4K
PG
1 Season - 22min
Subscription
$7.99 / month
CC
HD
PG
1 Season - 22min
Subscription
A$ 7.99 / month
CC
4K
PG
1 Season - 22min
Subscription
A$ 7.99 / month
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Synopsis
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
