Shiva Rea: Flow Yoga for Beginners - watch online: stream, buy or rent
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Shiva Rea: Flow Yoga for Beginners (2008)
G
Age rating
1h 10min
Watch Now
CC
G
70min - English
Rent
A$ 4.99
Streaming details for Shiva Rea: Flow Yoga for Beginners on Apple TV
Runtime
70min
Age rating
G
Quality
SD
Audio languages
English
PROMOTED
CC
G
70min - English
Rent
A$ 4.99
Streaming details for Shiva Rea: Flow Yoga for Beginners on Apple TV
Runtime
70min
Age rating
G
Quality
SD
Audio languages
English
CC
G
70min - English
Buy
A$ 8.99
Streaming details for Shiva Rea: Flow Yoga for Beginners on Apple TV
Runtime
70min
Age rating
G
Quality
SD
Audio languages
English
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Synopsis
Learn the basics of flow yoga, also called vinyasa yoga, which fuses rhythmic breathing and fluid movement. Hosted by instructor Shiva Rea, this complete workout helps viewers clear their minds, calm their bodies and increase their heart rates. Filmed on the beautiful Hawaiian island of Kauai, this yoga routine starts with a seated meditation and covers Shiva's flowing approaches to classic yoga poses.
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