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13 Episodes
S2 E1 - Sunbird Sequence
S2 E2 - Heart Opening Sequence
S2 E3 - Triangle Sequence
S2 E4 - Warrior Series
S2 E5 - Sun Wind Sequence
S2 E6 - Seated Twist Series
S2 E7 - Extended Leg Balancing Sequence
S2 E8 - Swan Sequence
S2 E9 - Third Eye Sequence
S2 E10 - Heart Mind Sequence
S2 E11 - Lord of the Fishes Sequence
S2 E12 - Dove Sequence
S2 E13 - Dancing Shiva Series
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Synopsis
An instructional yoga television series in which the viewer is guided through a different Hatha Vinyasa style sequence each episode.
