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Headspace Guide to Meditation (2021)
7345.+17936
71%
8.4 (1.9k)22min
1 Seasons
Newest Episodes
S1 E8 - How to Achieve Your Limitless Potential
S1 E7 - How to Deal with Anger
S1 E6 - How to Deal with Pain
Headspace Guide to Meditation - watch online: stream, buy or rent
Currently you are able to watch "Headspace Guide to Meditation" streaming on Netflix, Netflix Kids.
Synopsis
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
