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My Yoga: Yoga for weight loss (2014)
38min
1 Seasons
Newest Episodes
S1 E3 - Sun's Out, Guns Out
S1 E2 - Core Power
S1 E1 - Strength & Stamina
My Yoga: Yoga for weight loss - watch online: stream, buy or rent
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Synopsis
Who says yoga can't help you maintain a healthy weight? In this series, Yoga for Weight Loss, Ashley takes you through practices to build strength, core power, and upper body strength to boot! Join her on this journey to a healthier and happier you!
