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Currently you are able to watch "Benched - Season 1" streaming on Disney Plus or buy it as download on Apple TV.
There are no options to watch Benched for free online today in Canada. You can select 'Free' and hit the notification bell to be notified when season is available to watch for free on streaming services and TV.
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After losing her boyfriend and her high-powered job as an attorney all on one day, Nina finds that the only job available to her is at the Public Defender's office. She quickly realizes that the system is more screwed up than her own crazy personal life.