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30 Day Yoga Fat Burning, Strength Training Challenge (2016)
27min
1 Staffeln
Neuste Episoden
S1 E24 - Episode 24
S1 E23 - Episode 23
S1 E22 - Episode 22
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Inhalt
Tone up, strengthen your entire body, improve flexibility, and lose fat. It's not an easy program, but you'll become calmer, more focused, raise your self-awareness and de-stress. You'll be getting all the gains of a typical yoga practice.
