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Headspace Guide to Meditation (2021)
5671.+7625
70%
8.4 (1.9k)22 min
1 Sezóny
WATCH NEWEST EPISODES
S1 E8 - Epizóda 8
S1 E7 - Epizóda 7
S1 E6 - Epizóda 6
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Currently you are able to watch "Headspace Guide to Meditation" streaming on Netflix.
Synopsa
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
